You should also record when you appear to be ovulating, because you need to have sex in the days prior to and during ovulation to fall pregnant. It’s a valuable diagnostic tool if you discover that your periods are irregular, as it can be a symptom of particular conditions that cause infertility. Record your cycles from now on – once is not enough to get a clear picture. Last day before next period (this determines your cycle length).Approximate day number of ovulation (more information to follow).Day 1: First day of heavy bleeding before 12pm or the following day if bleeding was after 12pm the day before.Your cycle length is then the number of days until your next period comes. If your bleeding comes after 12:00 pm, the following day becomes Day 1. This is referred to as Day 1 in your cycle. Mark on your calendar the first day of heavy bleeding in your menstrual period if it comes before 12:00 pm. The more familiar women are with their monthly cycle the easier many find it to get pregnant.Īn average menstrual cycle lasts around 28 days, but this is different for every woman. Start paying close attention to your body. not having sex at the right time in your cycle. One simple, solvable reason you may not be getting pregnant naturally is an error in timing – i.e. If you don’t already have one, you’re going to need a diary or a calendar. Blood Screening / Fertility Blood Testing.

My days ovulation